In 100 g (Grams) of Spices, turmeric, ground there is 0 µg of Lutein + zeaxanthin.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, turmeric, ground

Spices, turmeric, ground is a type of Spices and Herbs. The most significant nutrients in Spices, turmeric, ground are listed below.

Water	12.85 g	12.85	g
Energy (calorie)	312 kcal	312	kcal
Energy (joule)	1305 kJ	1305	kJ
Protein	9.68 g	9.68	g
Total lipid (fat)	3.25 g	3.25	g
Ash	7.08 g	7.08	g
Carbohydrate, by difference	67.14 g	67.14	g
Fiber, total dietary	22.7 g	22.7	g
Sugars, total	3.21 g	3.21	g
Sucrose	2.38 g	2.38	g
Glucose (dextrose)	0.38 g	0.38	g
Fructose	0.45 g	0.45	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	168 mg	168	mg
Iron, Fe	55 mg	55	mg
Magnesium, Mg	208 mg	208	mg
Phosphorus, P	299 mg	299	mg
Potassium, K	2080 mg	2080	mg
Sodium, Na	27 mg	27	mg
Zinc, Zn	4.5 mg	4.5	mg
Copper, Cu	1.3 mg	1.3	mg
Manganese, Mn	19.8 mg	19.8	mg
Selenium, Se	6.2 µg	6.2	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.058 mg	0.058	mg
Riboflavin	0.15 mg	0.15	mg
Niacin	1.35 mg	1.35	mg
Pantothenic acid	0.542 mg	0.542	mg
Vitamin B-6	0.107 mg	0.107	mg
Folate, total	20 µg	20	µg
Folic acid	0 µg	0	µg
Folate, food	20 µg	20	µg
Folate, DFE	20 µg	20	µg
Choline, total	49.2 mg	49.2	mg
Betaine	9.7 mg	9.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	4.43 mg	4.43	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.72 mg	0.72	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.12 mg	0.12	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	13.4 µg	13.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.838 g	1.838	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.848 g	0.848	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.394 g	0.394	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.155 g	0.155	g
17:0 heptadecanoic, margaric fatty acid	0.335 g	0.335	g
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
20:0 eicosanoic, arachidic fatty acid	0.097 g	0.097	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.449 g	0.449	g
14:1 monounsaturated fatty acid	0.154 g	0.154	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0.164 g	0.164	g
18:1 undifferentiated	0.131 g	0.131	g
18:1 cis	0.075 g	0.075	g
18:1 trans	0.056 g	0.056	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.756 g	0.756	g
18:2 undifferentiated	0.672 g	0.672	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.084 g	0.084	g
18:3 n-3 c,c,c (ALA)	0.003 g	0.003	g
18:3 n-6 c,c,c	0.081 g	0.081	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.056 g	0.056	g
Fatty acids, total trans-monoenoic	0.056 g	0.056	g

Nutrients in Spices, turmeric, ground